Sacred Pregnancy classes are a special place for pregnant women to gather together, for 8 weeks anytime in their pregnancy journeys. Each week is spent exploring pertinent topics that naturally arise for most women as they walk down their pregnancy paths and encourage deep sharing, exploring ART, expression, laughter, honoring and CELEBRATION.
Pregnancy is one of the deepest drinks life has to offer. Each woman’s pregnancy pot gets stirred with various emotions and we all need a safe place to process those tides and sip some sanity from the community cauldron.
Welcome to SACRED PREGNANCY
The 8 week “pregnancy journey” circles explore the following topics:
Week O N E : sacred space Explore creating a personal sacred space at home, meditation practice + the benefits of journaling Sister Project : you will create a collage candle
Week T W O : connection + expectations Explore connection to yourself, the baby and the pregnancy experience + discuss your pregnancy expectations Sister Project : you will create a “mother wisdom” painting
Week T H R E E : food + body image Explore cravings, mindful eating, body changes + challenges Sister Project : you will create menu cards + declare your personal song + be witnessed with bare belly dancing
Week F O U R : relationships + romance Bring your partner to class and discuss relationship shifts, romance and keeping the fire lit! Sister Project : you and your partner will create HEART art + make a sweet connection
Week F I V E : fears Holding space to discuss all fears relating to pregnancy, birth and motherhood. Sister Project : you will burn your fears + do group EMPOWERMENT silk painting
Week S I X : forgiveness Find the strength to forgive past hurts allow emotional space to open up BEFORE baby comes. Sister Project : ripping free + binding your power “spirit stick“
Week S E V E N : honoring Discuss emotional nesting, gender bias, + mother blessings Sister Project : personal power blessings + essential oils soak
Week E I G H T : sisterhood “ going to the bowl” The last week is spent in a sisterhood circle in deep reflection of the experiences shared together and going forward. Sister Project : going to the salt bowl
Claim your seat in our sisterhood circle!
8 Week Pregnancy Journey Class Upcoming Dates: TBD
Victoria Perez - 650-576-9630 - email@example.com - Santa Fe, NM- Contact Victoria